Open Mat will be on Sundays and other selected days on the schedule. It will be open to Advanced students and white belts who have enough experience and who has been approved by an instructor/black belt.
There will be an Instructor on the mat at all times.
This is your time to work on the techniques learned during the week, get some extra rolls in, do some conditioning work, or simply come on in and loosen up and get to know the other HJJ members that you may not see during the week.
*Open mats will be announced weekly based on Instructor availability