
THE HAMPTON'S PREMIER MARTIAL ARTS DESTINATION
ALL THE MARTIAL ARTS TRAINING YOU WILL EVER NEED RIGHT HERE IN THE HAMPTONS!
Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL
DO YOU HAVE
ANY OF THESE GOALS?
Are you hoping to lose weight and tone your muscles?
Are you looking to find a new sense of self-confidence? Unlock a new version of you!
Are you ready to join a new community filled with supportive and friendly team-mates?

PRIVATE
LESSONS
Personalized Training Tailored Exactly for Your Goals
Experience tailored, one-on-one training that aligns with your unique goals and aspirations. Whether you're a beginner looking to start strong or a seasoned practitioner aiming for excellence, our personalized lessons empower you to achieve your martial arts dreams.
PRIVATE TRAINING
Personalized Training Tailored Exactly for Your Goals
Experience tailored, one-on-one training that aligns with your unique goals and aspirations. Whether you're a beginner looking to start strong or a seasoned practitioner aiming for excellence, our personalized lessons empower you to achieve your martial arts dreams.

ADULT
JIU-JITSU
The Hamptons #1 Adult Brazilian Jiu-Jitsu Academy
Discover our diverse range of Brazilian Jiu-Jitsu classes. From beginners to advanced, Gi to No-Gi we have a class for you. Our Fundamentals program is perfect for those looking to start their martial arts journey!
ADULT
JIU-JITSU
Unlock Your Potential on the Mat.
Discover our diverse range of Brazilian Jiu-Jitsu classes. From beginners to advanced, Gi to No-Gi we have a class for you. Our Fundamentals program is perfect for those looking to start their martial arts journey!

YOUTH
MARTIAL ARTS
The Hamptons #1 Kids Martial Arts Program
Our Youth Martial Arts program is the largest in the Hamptons. Experience for yourself how our youth programs instill confidence and discipline in young minds. Explore our classes for kids and see how we can benefit your child on and off the mats.
YOUTH
MARTIAL ARTS
Building Confidence and Discipline
Our Youth Martial Arts program is the largest in the Hamptons. Experience for yourself how our youth programs instill confidence and discipline in young minds. Explore our classes for kids and see how we can benefit your child on and off the mats.

ADULT
MUAY THAI
Blending Traditions. Martial Arts Disciplines for all Practitioners.
Our assortment of Mixed Martial Arts programs will satisfy all of your Martial Art needs. Hamptons JJ offers Muay Thai, Judo, Jiu-Jitsu and Wrestling classes. Join our training sessions at Hamptons JJ and indulge in the world of Martial Arts. Train for fitness, self-defense, competition ETC!
ADULT
MUAY THAI
Blending Traditions. Martial Arts Disciplines for all Practitioners.
Our assortment of Mixed Martial Arts programs will satisfy all of your Martial Art needs. Hamptons JJ offers Muay Thai, Judo, Wrestling and MMA classes. Join our training sessions at Hamptons JJ and indulge in the world of Mixed Martial Arts. Train for fitness, self-defense, competition etc.!
ADULT
FITNESS
Hamptons Powered by TRX is a functional fitness program designed to complement the martial arts offerings at Hamptons Jiu-Jitsu.
The TRX system employs adjustable straps and gravity to engage multiple muscle groups simultaneously, promoting functional movement patterns. Each session is led by certified instructors who focus on proper form and progression, ensuring a safe and effective workout. The classes are structured to include warm-ups, foundational movements, strength circuits, and cool-downs, providing a comprehensive fitness experience.

ADULT
FITNESS
Hamptons Powered by TRX is a functional fitness program designed to complement the martial arts offerings at Hamptons Jiu-Jitsu.
Through your generous donations, we provide scholarships for local kids in the area and link them with select businesses who provide high-end professional recreational services. These include but are not limited to: Martial Arts, Fitness, Self Defense/Protection, Motocross, Surfing, Boating, Yoga, Tennis, and many more!

HAMPTONS
YOUTH CAMPS
Your contribution will enable us to support our employees and continue operations. We are very grateful for your generosity.
Through your generous donations, we provide scholarships for local kids in the area and link them with select businesses who provide high-end professional recreational services. These include but are not limited to: Martial Arts, Fitness, Self Defense/Protection, Motocross, Surfing, Boating, Yoga, Tennis, and many more!
HAMPTONS
YOUTH CAMPS
Your contribution will enable us to support our employees and continue operations. We are very grateful for your generosity.
Through your generous donations, we provide scholarships for local kids in the area and link them with select businesses who provide high-end professional recreational services. These include but are not limited to: Martial Arts, Fitness, Self Defense/Protection, Motocross, Surfing, Boating, Yoga, Tennis, and many more!
Welcome to Hamptons Jiu-Jitsu
Welcome to Hamptons Jiu-Jitsu, where the journey into the art and discipline of Jiu-Jitsu begins. Our academy offers a unique blend of traditional and modern Jiu-Jitsu, taught by seasoned instructors with a passion for martial arts.
Why Choose Hamptons Jiu-Jitsu?
Discover why Hamptons Jiu-Jitsu stands out. Learn about our experienced instructors, diverse training styles, and the supportive community that makes our academy a premier destination for martial arts enthusiasts.
Our Programs
Explore our range of programs tailored for different skill levels and age groups. From beginner courses to advanced training, find out how we cater to the needs of each student, fostering growth and excellence in Jiu-Jitsu.
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Greg Melita, Founder & Head Instructor
ButtonGreg Melita is a seasoned martial artist and instructor at Hamptons Jiu-Jitsu. With over two decades of experience in Jiu Jitsu and other combat sports, Greg has developed a deep understanding of technique and strategy, as well as a passion for teaching and helping students reach their full potential. HJJ offers a unique opportunity for any student: Coaches from various Jiu-Jitsu Lineages and styles/ teaching methods. Whether you're a beginner or an experienced practitioner, Greg's expertise and dedication will help you achieve your goals and reach new heights in your training.
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The Team
ButtonAt HJJ you will meet Black Belts, Coaches, & students from different lineages, styles, and teams. HJJ was formed with the vision of having different teaching styles and methods available for our students. In a world of Jiu-Jitsu that came from a very strict and team-only training environment, HJJ sought to be different from other local schools in our area in this matter. From L to R in this photo is James Lispesa, Randy Nieves, Josiah Tyte, Greg Melita, Richard Byrne, Dan Curro, and Howard Greenberg.
Rich History of Friendship & Camaraderie
In this photo from L to R is HJJ founder Greg Melita with Dan Curro and Ryan Saboe. All with over 20 years experience in Jiu-Jitsu, they posess their own unique styles of training and teaching. They came up together under the same lineage.